Ashley DeBarber, LMFT
Ashley is a Licensed Marriage and Family Therapist with over 10 years of experience working with adults, adolescents, children, and families. Her background includes residential treatment, in-home services, community-based programs, and school settings, supporting individuals experiencing anxiety, depression, ADHD, autism (ASD), trauma, PTSD, grief, emotional dysregulation, relationship challenges, parenting concerns, and life transitions.
Ashley believes therapy should be a place where clients feel comfortable being their authentic selves. Her approach is warm, relaxed, and client-centered, allowing you to guide the pace of your work together while she provides support, validation, and practical tools for growth. Whether you need a space to process difficult emotions, gain insight, or develop healthier coping strategies, Ashley is here to meet you where you are.
Together, you'll explore the patterns and experiences that have shaped your life, identify what may be keeping you stuck, and build the skills and confidence needed to create lasting change. She incorporates mindfulness, creativity, and effective self-expression to help clients strengthen self-awareness, build resilience, and reconnect with their inner strengths.
Her goal is to create a safe, nonjudgmental environment where clients feel heard, understood, and empowered. She believes that clients already have the capacity to heal and grow. Her role is to help clients recognize their strengths, develop new perspectives, and move toward a life that feels more balanced, fulfilling, and authentically theirs.
Availability:
- Online
Specialties:
- Anxiety,
- ADHD
- Austism Spectrum Disorder
- Depression
- Grief & Loss
- Life Transitions
- PTSD
- Relationship Challenges
- Trauma & Stressors